Body and Trauma

Body and Trauma

As Bessel Van Der Kolk states in his book “The body keeps the score”, trauma is not just an event that took place in the past. It’s also the imprint left by that experience on the mind, brain and body. For this reason, trauma therapy includes body and art work or mindfulness, to name a few.Illnesses such as fibromyalgia (FM) or cancer can be the result of trauma, as well as all types of addictions.

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