I am an integrative counsellor, which means that I look at the whole person and take into account their mental, physical and emotional needs. I apply different techniques and tools to tailor an individual approach for each of my clients. In particular, I use:
I consider each client to be unique and I tailor counselling and psychotherapy techniques to your unique and particular needs in a warm and supportive atmosphere, so you can feel safe to open up and talk.
My main goal is to help you start living a more fulfilling life.
I do this by supporting your general experience, rather than just focusing on traumatic events. Our therapeutic space will be a non-judgmental environment and a place for you to start being yourself and to share your thoughts, feelings and behaviours. Trust and confidentiality are the key elements for creating a positive therapeutic experience, which we will use as the foundations for our relationship.